There are two books I am reading right now, and both are of the Chinese Taoist approach to sexual energy and vitality. After a blissful acupuncture session yesterday with Dr. Maoshing Ni, known as Dr. Mao, I am revitalizing my yin essence. Dr. Mao is known on Sex and the City as “Dr. Wow.” He is a thirty-eighth generation doctor of Traditional Chinese Medicine. I am reading his book, Second Spring, which contains a wealth of knowledge of natural secrets for women reaching their midlife transition. Regeneration and revitalization of a woman’s life force allows her to blossom into her potential. The Chinese call a woman’s midlife transition (perimenopause and beyond) her Second Spring. Dr. Mao explains:
A woman’s Second Spring is the renaissance of youthful vitality and sexual vigor she enjoys when she takes advantage of the secrets and natural powers of Chinese medicine. When the body begins to undergo the changes that take her through perimenopause, menopause, and beyond, in the Chinese perspective, this is a time for celebration in a woman’s life, when she is possessed of wisdom and graceful beauty. This positive outlook on aging stands in stark contrast to the Western stigma against growing old. Second Spring describes an important opportunity for self-discovery and renewal in women’s lives.”
Since I am now beginning my own Second Spring, I am inspired by the Chinese approach to women’s rejuvenation. The treatment I received yesterday begins my series of acupuncture with Dr. Mao, to revitalize my jing. “Jing” is our life essence. In Taoist philosophy, three aspects of our whole being are shen, qi, and jing. Qi or Chi, is our energy. Shen is our spirit. Jing is the juice, the mojo, the juicy life force that has to do with our sexual energy, reproductive, and also our life passion. I’ve been wearing a lipstick called “Jing-a-ling” lately. How serendipitous. Maybe my mojo is having a little jing-a-ling Second Spring?
Sexuality has everything to do with our energy and all that makes us. To bring awareness to our sexual passion can infuse a whole new perspective on life. To rejuvenate our love of life. The concept of food as medicine also enters the picture when revitalizing one’s sexual energy. Aphrodisiacs for our life’s passion, not just sexual potions or libidinal elixirs, are part of the path of rejuvenation. An active sex life is very important for our health and well being.
A few excerpts from SECOND SPRING:
The second book I am reading is called The Multi-Orgasmic Woman by Rachel Carlton Abrams, MD, MHS
From the Introduction, Power of Pleasure:
A woman’s pleasure is as powerful and intoxicating as any force on earth. You may not yet feel it, but within you is a wellspring of vitality that can transform your sexual pleasure and illuminate your life. We often think of sex as separate from the rest of our lives, but nothing could be further from the truth. Our sexual life mirrors our general health, our relationships, and our emotional well-being at the deepest level. It is certainly true that who we are and what we have experienced affects our sexuality, but it is also true that making changes in our sexual lives can transform the other parts of our lives, including our relationships.
Taoism, an ancient Chinese system of healing and spirituality, has always understood the fact that sexuality is an integral part of our health and wellness. The ancient Taoist physicians would ask about desire and sexual activity as a routine part of assessing one’s health. They might even prescribe lovemaking at certain times of day or in certain positions to treat illnesses. In this book, Mantak Chia and I will combine this Taoist knowledge with insights from modern medicine to offer an effective program that will kindle your desire and magnify your sexual pleasure.
About the Authors:
RACHEL CARLTON ABRAMS, MD, MHS
Rachel Carlton Abrams, MD, MHS, received her Medical Degree at the University of California-San Francisco and a Master’s Degree in Holistic Health and Medical Sciences from the University of California-Berkeley. She is Board Certified in Family Medicine and is a Fellow of the American Academy of Family Practice. She is also Board Certified in Holistic Medicine and a member of the American Holistic Medical Association. Dr. Abrams co-founded and is the medical director of Santa Cruz Integrative Medicine & Chi Center in Santa Cruz, California (www.santacruzintegrativemedicine.net), a multi-disciplinary clinic which offers a dynamic and effective approach to healthcare by fusing the profound wisdom and ancient practices of the East with the cutting edge medical advances of the West. The Chi Center offers regular workshops and ongoing classes in the movement arts to complement the healing and energizing effects of its integrative practitioners.
Dr. Abrams has been a student and teacher of Taoist sexuality, with Taoist master Mantak Chia, since 1994. She and her husband have published three books on Taoist sexuality, the best-selling The Multi-Orgamsic Man, The Multi-Orgasmic Couple, and now the much anticipated The Multi-Orgasmic Woman. She teaches workshops regularly at the Chi Center (www.santacruzchicenter.com) and at Esalen Institute in Big Sur, California (www.esalen.org) as well as teaching and lecturing throughout the country. Rachel loves the ocean and the redwoods and spends as much time as possible in each. She enjoys cycling, gardening, traveling and cooking. Most importantly, she is happily married to her husband and co-conspirator, Doug, and the mother of three fabulous children, all residing in Santa Cruz, California.
MANTAK CHIA
Mantak Chia is the world’s best-known teacher of the Taoist arts, from Tai Chi to Taoist sexuality. He is the co-author of the bestsellers The Multi-Orgasmic Man and The Multi-Orgasmic Couple as well as the twenty other books, including the self-published classics Taoist Secrets of Love and Healing Love Through the Tao. He lives in Thailand and teaches in throughout the world. You can order other books by Mantak Chia or view his workshop schedule through his website www.universal-tao.com.
With Chinese medicine and Taoist philosophy, a woman can become a goddess of sexual vitality. Couples can benefit from the wealth of knowledge out there to help them stay loving and enhance their sexual relationship.
To enhance my sexual rejuvenation, I cannot wait to watch the erotic film SEX & ZEN…
3-D SEX & ZEN is a HONG KONG made erotic 3-D film that was released this past April 2011. As mentioned by The Huffington Post: ”Sex and Zen” is a remake of a 1991 Hong Kong movie by the same name – features full nudity and camouflaged lovemaking scenes but does not show actual sexual intercourse, as is common in pornographic films. The movie, which stars Japanese porn stars Hara Saori and Suo Yukiko and Hong Kong actress Vonnie Liu, tells the story of a sexually frustrated scholar in ancient China who loses himself in the harem of a duke he befriends.
[Click the Sex & Zen Poster above to watch the You Tube trailer]
]]> https://eroticadujour.com/the-tao-of-sexual-vitality/feed/ 1“Tired of bein’ lonely, tired of bein’ blue,
I wished I had some good man, to tell my troubles to
Seem like the whole world’s wrong, since my man’s been gone
I need a little sugar in my bowl,
I need a little hot dog, on my roll
I can stand a bit of lovin’, oh so bad,
I feel so funny, I feel so sad”
~ “I NEED A LITTLE SUGAR IN MY BOWL” BESSIE SMITH 1931
Where to begin? This is a phenomenal read. The stories, personal essays, and confessions of sex, love, sexuality, and all that connect, by women, are real, timeless, and full of life. Real life.
This anthology of “Real Women Writing About Real Sex” is a treasure of experiences and stories by women. These women speak about their lives, They tell us about sex in all its many forms: marriage struggles, love and getting pregnant while abroad in Spain (“A Fucking Miracle” by Elisa Albert), stories about childhood sexuality: caught kissing and playing doctor in the closet (“Peekaboo I See You” by Anne Roiphe) and hilarious motherhood observations, parenting dilemmas, and marital-bed sex (“The Diddler” by J.A.K. Andres). There are internal contradictions, secret erotica publishings and prudish thoughts of a sex novelist (“Prude” by Jean Hanff Korelitz) and love discovered during one-night stands (“Sex With a Stranger” by Susan Cheever). Longing, first time sex, losing virginity, and a bottle of Cointreau (“My Best Friend’s Boyfriend” by Fay Weldon). Take a wild ride with hot sex (“Love Rollercoaster 1975″ by Susie Bright) and fall back into an ex-boyfriend’s arms for a one-night fling in a luxury hotel to indulge before a double mastectomy (“Everything Must Go” by Jennifer Weiner). There are so many touching, moving, and brilliant stories by a myriad of amazing women writers, telling their tales of sex and everything that goes with it. There is also, to our delight, a short, short story by Erica Jong titled “Kiss” about her encounter with “a kiss that moistened oceans, grew the universe, swirled through the cosmos.”
Erica Jong begins in her introduction: “Why are we so fascinated with sex? Probably because such intense feelings are involved—- above all, the loss of control. Anything that causes us to lose control intrigues and enthralls. So sex is both alluring and terrifying.”
Elegantly, poetically, Erica Jong introduces the book by exploring the subject of women writing about sex, her process in handling the emotions of contributors, and her observations on what has changed much, and what has changed little, in the realms of women writing about sex. She comes to a conclusion that “writing about sex turns out to be just writing about life.”
Erica Jong, the author: award-winning poet, novelist, and essayist best known for her eight bestselling novels, including the international bestseller Fear of Flying. She is also the author of seven award-winning collections of poetry.
Her contributors, all marvelous real voices of women writers, telling us about their experiences, ranging from fiction to non-fiction. A well-crafted crazy quilt of sexual patches, making up a whole of fabric, many colors and stories of sex. The innocent curiosity of childhood sexuality, losing virginity, sex and illness, pregnancy, urgency of lust, desire, the best sex, the worst sex,— all aspects, facets, and layers of sex and sexuality in the experiences of women.
“Sex is life— no more, no less. As many of these stories demonstrate, it is the life force.” Sex is about being human.
Contributors:
Karen Abbott, Elisa Albert, J.A.K. Andres, Susie Bright, Susan Cheever, Gail Collins, Rosemary Daniell, Eve Ensler, Molly Jong-Fast, Susan Kinsolving, Julie Klam, Jean Hanff Korelitz, Min Jin Lee, Ariel Levy, Margot Magowan, Marisa Acocella Marchetto, Daphne Merkin, Honor Moore, Meghan O’Rourke, Anne Roiphe, Linda Gray Sexton, Liz Smith, Jann Turner, Barbara Victor, Rebecca Walker, Jennifer Weiner, Fay Weldon, Jessica Winter, Erica Jong
**I have worked very hard to find all the links above, but cannot find J. A. K. Andres mentioned anywhere except for Erica Jong’s Sugar in my Bowl mention. Please authors: if you are linked (or unlinked) and need to update me, please contact me at [email protected] or twitter: @butterflydujour
I’m so excited about my mailbox today, because I’ve received a wonderful gift:
SUGAR IN MY BOWL : Real Women Write About Real Sex
I’ve opened the galley up like an excited child that cannot wait— tearing off the wrapper, ripping the taped areas off in my imagination, and delving into the electronic pages. Of course, I must admit that previous to this act of hurriedly scanning the writings of women in this new book, I was scolding my eleven year old son for reading on his laptop under his bed covers. Mommy says turn off the laptop now. It’s like telling your kids not to eat cookies, and then eating them while whisking the cookies away from their hands. Well. I know I’m guilty.
Yesterday, I received the most exciting notification in my Twitter account:
Erica Jong is now following you on Twitter! Really? Erica Jong?
My childhood memory suddenly flashed back to the visual of Jong’s book Fear of Flying which decorated our living room coffee table. I see the book in my mind’s eye, there. My prepubescent body, a young girl— and the book, Fear of Flying, on the coffee table where, on the corner, I used to press my pubic area on, to get that funny tingling feeling that felt so good. I pressed and leaned against the edge of that table, unaware that Fear of Flying was about a woman’s liberation, sex, and full of all the things my own life experience would come to know. Leaning on the edge of the table, staring at the cover of that book. It was stacked there, among other books. I hadn’t read Fear of Flying yet, because I was only seven or so. I had, however, flipped through The Joy of Sex and Lady Chatterley’s Lover, secretly. Can’t remember when exactly, but it was in that same living room, where Erica Jong’s Fear of Flying lay, imprinted in my childhood memory, in the sunny yellow-walled living room, on the coffee table. One day, when practicing piano, I noticed it had moved to the bookshelf. Then I noticed the book in various other places in our house; my mother’s nightstand by her bed, on her pool lounge next to her large tortoiseshell sunglasses, by the reading chair with her glass of chardonnay. A woman’s story. Like lingerie and lipstick, it carried within it, a deeper message to my soul— becoming a woman is more than the surface of a book cover, or lacy fabric, or a slick of color to the lips. It was another world that I was yet to know. Not even Rainier Maria Rilke’s Letters to a Young Poet or Kahlil Gibran’s poetry could assuage my longing to know the complexities of {a woman’s} life experience. No, it had to come from the mouths, from the hearts and souls of women writers. Instinctively I knew that as a young girl.
After lecturing my son about the importance of sleep and how reading an actual book in print was better for him than staring at a laptop screen, I shut his bedroom door and scrolled through this book, SUGAR IN MY BOWL, on my own laptop. There is so much rich, wonderful content, I don’t know where to start. Even though I have this galley, I will buy the book in print. I love handling books, the feel of the bound pages. Even the introduction by Erica Jong is marvelous. She begins:
“Why are we so fascinated with sex? Probably because such intense feelings are involved—- above all, the loss of control. Anything that causes us to lose control intrigues and enthralls. So sex is both alluring and terrifying.”
Elegantly, poetically, Erica Jong introduces the book by exploring the subject of women writing about sex, her process in handling the emotions of contributors, and her observations on what has changed much, and what has changed little, in the realms of women writing about sex. She comes to a conclusion that “writing about sex turns out to be just writing about life.”
Her contributors, all marvelous real voices of women writers, telling us about their experiences, ranging from fiction to non-fiction. A well-crafted crazy quilt of sexual patches, making up a whole of fabric, many colors and stories of sex. The innocent curiosity of childhood sexuality, losing virginity, sex and illness, pregnancy, urgency of lust, desire, the best sex, the worst sex,— all aspects, facets, and layers of sex and sexuality in the experiences of women.
I cannot wait to read everything. “Sex is life— no more, no less. As many of these stories demonstrate, it is the life force.” Sex is about being human.
SUGAR IN MY BOWL
AUTHOR:
EDITED by ERICA JONG , With Contributions from: KAREN ABBOTT, SUSIE BRIGHT, HONOR MOORE, ELISA ALBERT, SUSAN CHEEVER, GAIL COLLINS, EVE ENSLER, JULIE KLAM, ARIEL LEVY, DAPHNE MERKIN, MEGHAN O’ROURKE, ANNE ROIPHE, LIZ SMITH, REBECCA WALKER, JENNIFER WEINER, FAY WELDON, JESSICA WINTER, MOLLY JONG-FAST, JEAN HANFF KORELITZ,LINDA GRAY SEXTON, ROSEMARY DANIELL, J.A.K. ANDRES, JANN TURNER, BARBARA VICTOR, MARISA ACOCELLA MARCHETTO, SUSAN KINSOLVING, MIN JIN LEE, MARGOT MAGOWAN & ERICA JONG
PUBLISHER: ECCO/Harper Collins
DATE OF RELEASE: June 14, 2011
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